Raise the Bar
on your own time
1 on 1 Training
If you are interested in online 1 on 1 training with specific updated workouts weekly, daily check-ins, flexible scheduling, and accountability, reach out to me on my email @austinreese970@gmail.com
About Me
I’m Austin Reese, a former collegiate sprinter turned strength and performance coach. I competed at Colorado Mesa University, where I earned a spot on the Top Ten All-Time list in the 400m and helped set two school records in the 4x400m relay. I have also competed in a USAPL powerlifting meet. After graduating with a Bachelor of Science in Fitness and Health Promotion, I became a Certified Strength and Conditioning Specialist (CSCS) through the NSCA, combining science-based training with years of athletic experience.
I’ve coached Cross Country and Track & Field, guiding athletes to multiple state qualifications, podium finishes, as well as a State Champion. Beyond the track, I’ve worked with clients ranging from 6 to 60+, helping them reach goals in speed, strength, weight loss, muscle gain, and injury recovery. While I specialize in sports performance, I can train anyone who has a goal.
Whether you’re an athlete looking to improve sprint mechanics and explosiveness, or someone just wanting to feel stronger and more confident, I’m here to help you achieve your goals and to help you RAISE THE BAR.
Testimonials
“⭐️⭐️⭐️⭐️⭐️ 5/5 Review
I’ve had the privilege of working with Austin. From day one, he was fully invested in my goals and made every session challenging, focused, and motivating. He has a great balance of pushing you hard while still making the workouts enjoyable, and he always takes the time to explain proper form, technique, and the “why” behind each movement.
Austin is incredibly consistent and professional — he shows up prepared with structured workouts, adjusts exercises when needed, and genuinely pays attention to your progress. I’ve noticed real improvements not just in strength and endurance, but in overall confidence as well.
If you’re looking for a trainer who truly cares, knows his craft, and brings great energy every session, Austin will definitely be there for you.
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“Coach Reese was such a great Coach because he was invested in each one of his athletes. For me personally, he helped push me to be the best that I could be. He was consistent, passionate, and genuinely focused on providing us with the best coaching experience. ”