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Athlete Armor is your complete off-season training system—built by a Certified Strength & Conditioning Specialist (CSCS) and designed specifically for high school and college athletes who want to return to their sport stronger, faster, and more explosive than ever.
This program delivers a structured progression of speed work, plyometrics, strength training, and power development, crafted to rebuild your foundation, add size and strength, and sharpen the qualities that transition directly to game-day performance.
Whether you’re preparing for football, track, basketball, soccer, or any competitive season, Athlete Armor equips you with the tools, intensity, and athlete-tested blueprint to dominate your next season. This is a 12-week program and 4 days a week.
Athlete Armor is your complete off-season training system—built by a Certified Strength & Conditioning Specialist (CSCS) and designed specifically for high school and college athletes who want to return to their sport stronger, faster, and more explosive than ever.
This program delivers a structured progression of speed work, plyometrics, strength training, and power development, crafted to rebuild your foundation, add size and strength, and sharpen the qualities that transition directly to game-day performance.
Whether you’re preparing for football, track, basketball, soccer, or any competitive season, Athlete Armor equips you with the tools, intensity, and athlete-tested blueprint to dominate your next season. This is a 12-week program and 4 days a week.